In this plan, first, you will get an assessment form from our side to get details about your body & fitness goals. In that form only you need to clarify details about fitness goals, medical condition, daily routine, etc.
Once we get the assessment form from your side within 3-4 working hrs. you will get your workout plan with a different platform and with that, you will get either a guide note or a call from our side that will explain to you how you can access the plan and can follow it.
What you will get in this plan?
Customized workout plan
Separate platform to follow your workout routine